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Therefore, the requirement for vitamin D supplementation should be individualized.

The optimal amount of vitamin D for an individual depends on many factors and varies from person to person. Be sure you get the vitamin D your body needs with Thorne’s easily absorbed Vitamin D-5,000. Although it is well known that direct sunlight is a natural source of vitamin D, many individuals, especially the elderly, don’t get enough vitamin D from sunlight or from their diet. Thorne’s D-5,000 contains 5,000 IU of high-quality vitamin D3 and is NSF Certified for Sport®. Either of Thorne’s D-1,000 or D-5,000 can be an ideal way to maintain an optimal level of vitamin D in healthy individuals.* Key Ingredients Have a chronic health condition, such as a bowel disease or a surgical procedure (like gastric bypass) that decreases fat absorption.

Are an older adult (the risk of a deficiency increases with age beginning at age 50).Regularly wear sunscreen with an SPF greater than 8.Have limited sun exposure due to your occupation, clothing choices, or engage in indoor athletics rather than outdoor sports.Rarely go outdoors, live in the northern latitudes, or have a darker skin tone.You could be at a higher risk of a vitamin D deficiency if you: Thorne’s vitamin D contains no lactose and no preservatives like BHT, BHA, sodium benzoate, and sorbic acid.Formulated with vitamin D3, a more potent and better absorbed form than vitamin D2.Promotes cardiovascular health and immune function*.Enhances the absorption and retention of calcium*.Promotes lean muscle mass and helps maintain muscle strength*.Atheletic Performance – Post-Workout Recovery.Cardiovascular Research – Ecological Formulas.Biocidin Botanicals fka Bio Botanical Research.